The battles.

I've lost 4 lbs in 3 days. Haven't weighed today.

I'm going vegetarian for the rest of my life. After my colonic I can't imagine putting that gross junk food stuff in my body.
So far it hasn't been hard to resist meat either, I've come up with some really creative ways to cook my veggies.
No Butter, only olive oil.
Also no white flour, no white sugar, no canned or frozen veggies. Only egg whites, goat cheese only. Also the lady at the spa told me the reason I had acne was because of chicken. Suffice to say my face has cleared up like magic after my day there.

Got caught shoplifting and now I have to go to court on Thurs. Scared. I haven't told anyone in my family yet and bile rises in my throat every time I think about it.

How are you guys?