Still down 10 lbs. No change up or down, a bit frustrating.
Appt. tomorrow-dreading it.
Had non-fat plain yogurt: 80 cals
and serving of honey: 60 cals.
Not planning on eating anything else today.
Going out for a walk later.
Feel very tired.
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1 comment:
Hey, how has your day been? Eveything worked out with the plan of not eating? I always envy people who are able to have breakfast and nothing else the whole day. When I start eating I cannot stop. So no breakfast at all. Never. :-)
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