Quickies

Last night's dinner was about 660 cals. I added about 100 cals for good measure since I'm not sure.

Breakfast today was 400 even.
I was sad about that because I remember when my whole day consisted of no more than 500 cals.

I'm at193 this morning, down two pounds. But I don't feel like it.

Operation 13lb Drop

1. No more than 1200 cals a day.
2. Only veg or fruit for snack. Granola, rice, flax, or brown rice snacks also allowed
3. Water tea or cider for drinks
4. No cookies, no candy, no sweet sweet starbucks
5. 90 mins of cardio 4 times a week, plus any yoga I can fit in
6. Bed always before 12
7. No afternoon naps
8.Always follow the serving size, never go over, under is fine.

I really need to cut back on cheese even though I LOVE it. Also since I'm living with a chef and former sports medicine expert I can't get away with starvation as much as I used to. I can fake a lot but I'm not one to waste. There will be cooking and dinner parties and on those days I really need to watch my intake, and get in some serious exercising before eating. I don't like seeing the numbers on the scale go down if I'm not out there kicking my butt with some physical activity. It's like cheating.

Edit:
Went to rec center swam about 30 mins....god I'm lame. Going for a walk. Gained 5lbs lost 2 in a day. WTF body. WTF