Three days, and mother nature has freed me. Awesome!
So I haven't been on the scale in three days. Its not because I haven't been eating well. I'm at about 500 a day, usually under that number. I don't want to get on it because I don't trust it. I can see the weight coming off in certain places, but not in the places I want.
Anyone have good workouts for leg toning? My legs are the size of cows.
My savior has been frozen blueberries. I eat them for a snack instead of munching on tortilla chips. Still struggling with late night eating, but last night I had the chance to eat curly fries and I gave 3/4 of them to my sister. That's like 7 fries. They actually weren't that good, and I kept pinching my fat which made me really loose my appetite.
How is everyone doing?
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3 comments:
You can try 8 minute legs on Youtube. I haven't actually tried it but it's supposed to be great.
Curtsy's kick my ass.
Uhm....
http://www.exercisetv.tv/ is an awesome site,
and Jillian Michaels has a certain video on there that I do some of the routines from all the time...
http://www.exercisetv.tv/workout-videos/cardio/lean-mean-leg-workout-1851
That will kick your ASS, dude.
Just make sure, if you use firefox with adblock (ABP) to have the adblocker disabled for exercise.tv, or else the videos won't play
www.blue-dragonfly.org
Go to workouts
The ballet inspired leg workout is AMAZING!! Just DO NOT do the plie-squats. I was at the physio getting my lower back unstuck within a fortnight >.<
<3
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